Or you can make small balls, flatten them out like a kebab and dip them in the egg before frying. If you ask me I prefer to mix the egg in the dough, and form the kebabs. Biolife Keto Under normal circumstances our body uses glucose from carbohydrate foods for energy. This is a state in which the body burns fats instead of carbohydrates as its main fuel source. When we don’t eat carbs, the liver breaks down fat stores to produce energy. But if you can’t sustain the keto diet, don’t worry, you are in the majority.